Inner Ground’s ethos is that dance is life-enhancing and creates healthier, happier, people connected through the firm bonds of shared experience. We believe in lifelong learning to enrich later life through active engagement with new experiences.

Dance develops new skills and knowledge, where ideas and feelings can find a voice.
This ethos is reflected in the dynamic programme of workshops and classes that we have been offering since 2013.

Previous workshops have been led by international teachers and choreographers including Rambert, Yael Flexer, Panta Rei Danseteatre, Helen Parlor Dance, NDT2, Joli Yyann, Emily Alden, Jo Fong, Simon Birch Dance, and Kuldip Singh-Barmi.

If you would like to take part in any opportunities please contact us.